Well, lately I have been working very hard on different areas of my life; my finances (more on that later), my spirituality (and more on that) and on my health.  While I feel I have a good handle on the diet that I eat, (the majority of it is healthy), I knew I could do a much better job of exercising my body on a regular basis..

Some days I do a lot of things physically throughout my day but have fallen short on having a routine set up for myself for exercise.  Soooo…. Continue reading →